Friday, April 30, 2010

Bento #15

Ok now it’s time for lunch. Again I kept it simple. I decided to try out the bamboo steamer I purchased from j-list and it worked out perfect. As you can see I made matching bentos for my daughter and I. These bentos were as purchased from j-list. They are not expensive and not as sturdy as my others but they work.

Now for the contents of the bentos. Both bentos are exactly the same. The main part contains steamed broccoli and steamed onigiri wrapped with chicken. I had rice left over from this morning so I made more onigiri but I wanted something different so I wrapped them in thin slices of chicken and steamed them, then I brushed on a little soy sauce.

The second compartment contains a wedge of laughing cow cheese, red and white grapes and homemade wheat crackers. No I have not found a recipe for making homemade wheat crackers yet but I was able to do the next best thing in a pinch. I had some whole wheat flatbread wraps in my fridge. Using my medium size square cutter I cut out squares from it. I placed them on my griddle with no oil or butter just dry and let them toast until crisp. Then I brushed on a little butter lightly salted them and there you go.

This lunch was very filling and tasted wonderful.

So until the next bento, Itadaki masu!

Bento #14



Hi everyone I thought I would change things up a bit and do another breakfast bento. As we all know breakfast is the most important meal of the day so I wanted to share this one with you. As you all know I like to keep thing very simple in my bentos and this one is no exception. For this one I pulled out one of my sandwich boxes as I did with my breakfast bento before. I feel you don’t need a lot for breakfast just the right foods will do. I like to have high protein foods in my breakfast to help wake up my brain. So here we go.

This bento consists of simple grilled chicken that has been lightly seasoned with pepper and seasoning salt, red grapes, trail mix and mini yaki onigiri (my way).

You may be asking what I mean by yaki onigiri my way. Well I took my rice and mixed in a little butter (the way I have eaten since I was a kid), a little soy sauce and pepper. Then I micro scramble two eggs and mixed it in. Then I shaped them with my cookie cutters (these are the only cutters I have in my bento stash), place them on the griddle. I fried them on the top flipped them and fried the bottom. Then I brushed on a little soy sauce and flipped them again then brushed on a little soy sauce on the other side. Let it grill for about 1 minute then removed them.

These yaki onigiri are bite size and I love them. They are the perfect size for my smaller bentos. I also have larger cutters that I use for my larger bentos.

This bento was a great pick me up this morning.

So until my next bento, Itadaki masu!

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